👉 Highlighting Arms Nutrition Captain Creatine
- a) Captain Creatine By Arms Nutrition is an outstanding supplement for bettering performance during training sessions.
- b) This Enhancer increases the capabilities of gaining muscle mass and uplifting strength levels.
- c) When you consume this power Supplement, you increase your phosphocreatine levels (energy bound in muscle cells) which generates more ATP (Adenosine Tri Phosphate) in your cells.
- d) Captain Creatine helps you in supersizing your muscles by boosting cell volume. It holds water weight which makes you look huge.
- e) Besides, performance, strength, and energy release, Captain Creatine also maximizes your brain function to perform it in an optimal extent as the brain stores some amount of creatine.
- f) The use of creatine would also lower your myostatin (hinders growth and development) levels which benefits athletes with continuous muscle growth.
- g) Arms Nutrition provides you with high-grade quality of micronized creatine Monohydrate.
👉 Variants In This Pure Quality Creatine
Captain Creatine is packed in 250 grams variant which contains 50 total servings. Each scoop provides you with 5 grams of the finest quality of creatine monohydrate.
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👉 Benefits Of Taking This Potent Enhancer
- a) CRUISING PERFORMANCE DURING HIGH-INTENSITY WORKOUT
If you want to increase your potential in the gym, then captain creatine will be the Supplement you can count on. It contains 3 blends of amino acids such as methionine, arginine, and glycine. Creatine becomes a superhuman formula by giving you extensive energy while you workout. It doesn't make you fatigue or less energetic therefore it helps you in lifting heavier weights.
- b) SPEEDS UP SERIOUS MUSCLE GAINS
Supplementing with creatine while on resistance training assists you in more protein synthesis which in turn grows your muscle mass. Combine creatine with your glucose booster (Carbohydrate) to get more power-packed results.
- c) IMPROVES BRAIN FUNCTION
Some amounts of creatine are stored in our brain, so to boost your cognitive and other mental activities creatine feeds will take your brain to optimum levels which is required for your brain to function better.
- d) INHIBITS MYOSTATIN IN BODY
With regular consumption of creatine, you reduce your myostatin levels which results in giving you the potential of continuous muscle growth. The less is the Myostatin, the more growth is observed in muscles.
- e) INCREASES CELL VOLUME
This extreme supplement increases your cell volume in muscles which helps in storing more water which in turn makes you a beast.
👉 Recommend Dosage To Blast Benefits
On workout days, take 5 grams of creatine before workout and 5 grams of creatine after workout.
On non-workout days, consume 5 grams of creatine once or twice during any time of the day to increase strength so that you get tighten up for your next workout.
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👉 Timings Of Taking This Super Riched Formula
- a) PRE WORKOUT
Take 5 grams of captain creatine with your desirable beverage before your workout so that you convert your ADP (Adenosine Di Phosphate) to ATP (Adenosine Tri Phosphate) which symbolizes when you workout your Phosphate levels drop (becomes ADP) and creatine attaches one Phosphate molecule in your muscles (becomes ATP) which gives you explosive energy to pull weights.
- b) POST WORKOUT
Consuming 5 grams of creatine with your post-workout shakes such as whey protein or mass gainers will give you an advantage over your muscle recovery by replenishing your lost energy levels which were reduced during an intense workout. It makes your energy stores full and prepares you for your next workout sessions.
👉 Exercise Protocol While Taking Captain Creatine
We recommend you follow an intense workout pattern of following a plan of executing and performing more heavy lifts in a combination of compound movements so that you can pack on serious muscles and look damn huge.
For practical results, just go with the strength Workout 5×5.
Include exercises such as bench press, squats, deadlift to get huge when Supplementing with creatine.
👉 Diet Protocol In Creatine Monohydrate
We recommend you follow a well-managed diet consists of more Carbohydrates. The more you consume carbohydrates in combination with creatine, the more you retain water in your muscles which gives you in a bulky look with more size in muscles.
Take both carbohydrates and protein in a good amount to increase lean muscles and look fuller.
You can follow up on the macronutrient ratio of 40% Proteins 50% Carbohydrate and 10% Fats.
👉 This Supplement Is Best Stacked With
- a) For more extreme results, we recommend you stack Captain Creatine with Beta-Alanine to maximize your performance, BCAA to keep you active and fresh in the gym without fatigue.
- b) Stacking Creatine with Pre Workout benefits you with high endurance levels.
Mixing Creatine with your post-workout whey protein shake replenishes your lost muscle glycogen stores and muscle recovery.
High-quality creatine Monohydrate by reputable brand Arms Nutrition gives you with packed formulas such as generating more energy levels, increasing performance, speed up cell volumes, and reduce myostatin. Unlike, other brands that manufacture Creatine Supplements, Arms Nutrition provides you at reasonable and fair prices. Take proper care of your diet and Workout when you plan to consume this power activator, so that you get the full benefits of this product. Use it in the mentioned dosage to get pros rather than cons. Find your product at armsnutrition.com